Individual Therapy
Services
60 minute individual psychotherapy sessions for adults
Offered virtually through OWL Practice
Fees
$150 per 60 minute session
Free 30 minute consultation available
Some sliding scale rates available, reach out to discuss further
My services are covered under most health benefit providers
I can help with…
Anxiety
Depression
PTSD
Decision making
Isolation & loneliness
Parenting
Life transitions
Self-empowerment
Work challenges
Post-secondary students
Graduate students
Academia
Women’s issues
Mothering
Stress
Relational boundaries
Coping skills
School challenges
Resiliency
Mindfulness
Trauma
and more…
“We must take the time to quiet the mind, open the heart, and return ourselves to the wisdom that we’ve carried since the day we were born – that is part of your birth right”